Lex Fridman Podcast
Lex Fridman Podcast

#435 – Andrew Huberman: Focus, Controversy, Politics, and Relationships

June 28, 2024 · 1 h 57 min

🎙️ Full episode

0:00 / 1:57:00

No time for the whole episode?

A debrief is a short AI summary of this episode, written and voiced: the key takeaways, notable quotes, and the moments worth hearing in full. It takes a few minutes to make. Free during the beta, up to 5 new debriefs a week.

Show notes

Andrew Huberman is a neuroscientist at Stanford and host of the Huberman Lab Podcast. Please support this podcast by checking out our sponsors:

– Eight Sleep: https://eightsleep.com/lex to get $350 off

– LMNT: https://drinkLMNT.com/lex to get free sample pack

– AG1: https://drinkag1.com/lex to get 1 month supply of fish oil

– Shopify: https://shopify.com/lex to get $1 per month trial

– NetSuite: http://netsuite.com/lex to get free product tour

– BetterHelp: https://betterhelp.com/lex to get 10% off

Transcript: https://lexfridman.com/andrew-huberman-5-transcript

EPISODE LINKS:

Andrew’s YouTube: https://youtube.com/AndrewHubermanLab

Andrew’s Instagram: https://instagram.com/hubermanlab

Andrew’s Website: https://hubermanlab.com

Andrew’s X: https://x.com/hubermanlab

Andrew’s book on Amazon: https://amzn.to/3RNSIQN

Andrew’s book: https://hubermanlab.com/protocols-book

PODCAST INFO:

Podcast website: https://lexfridman.com/podcast

Apple Podcasts: https://apple.co/2lwqZIr

Spotify: https://open.spotify.com/episode/22ynpS1Z7uhnpb5TkXIWxH

RSS: https://lexfridman.com/feed/podcast/

YouTube Full Episodes: https://youtube.com/lexfridman

YouTube Clips: https://youtube.com/lexclips

SUPPORT & CONNECT:

– Check out the sponsors above, it’s the best way to support this podcast

– Support on Patreon: https://www.patreon.com/lexfridman

– Twitter: https://twitter.com/lexfridman

– Instagram: https://www.instagram.com/lexfridman

– LinkedIn: https://www.linkedin.com/in/lexfridman

– Facebook: https://www.facebook.com/lexfridman

OUTLINE:

Here’s the timestamps for the episode. On some podcast players you should be able to click the timestamp to jump to that time.

() – Introduction

() – Quitting and evolving

() – How to focus and think deeply

() – Cannabis drama

() – Jungian shadow

() – Supplements

() – Nicotine

() – Caffeine

() – Math gaffe

() – 2024 presidential elections

() – Great white sharks

() – Ayahuasca & psychedelics

() – Relationships

() – Productivity

() – Friendship

All episodes of Lex Fridman Podcast →