The Diary Of A CEO with Steven Bartlett
The Diary Of A CEO with Steven Bartlett

Human Lie Detector: The #1 Sign They’re Lying To You, Catch Liars Instantly! | Dr Leanne ten Brinke

September 7, 2026 · 1 h 44 min

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Show notes

Are you dealing with a master manipulator? Learn how to identify the hidden red flags of liars, psychopaths and narcissists before they cause lasting damage.

Dr. Leanne ten Brinke, a renowned psychologist and director of the Truth and Trust Lab at the University of British Columbia, breaks down the science of deception and toxic behavior. Drawing from her extensive peer-reviewed research and her eye-opening book, Poisonous People, she shares practical, evidence-based strategies to help you recognize dark personality traits and protect your mental well being.

In this episode, she explains: ■ The Warning Signs: How to spot the early behavioral red flags of the "Dark Tetrad" (psychopathy, narcissism, Machiavellianism, and sadism) before you get hurt. ■ The Manipulation Playbook: The exact psychological tactics toxic individuals use to control and deceive others, including what gaslighting actually means. ■ The Lie-Detector Myth: Why relying on eye contact, fidgeting, and body language is actually a terrible way to catch a liar. ■ The Two Faces of Narcissism: How to identify the different types (including why one completely crumbles at the slightest criticism), and the devastating toll of working for a psychopathic boss. ■ Defense Strategies: Proven techniques to outsmart dangerous personalities, set ironclad boundaries, and dramatically improve your life.

Chapters

• Intro • Why This Research Into Psychopathy Matters • Why Psychopathy Is Getting More Attention • Can You Spot a Psychopath in 5 Seconds? • How Facial Expressions Reveal What People Really Feel • Can You Predict If Someone Is Guilty? • Three Signs Someone Might Be Lying • Can Anyone Learn to Spot a Liar? • Why the Eye Contact Myth Gets Body Language Wrong • Psychopathy, Narcissism, Machiavellianism and Sadism Explained • The Biggest Myths About Psychopaths Debunked • How Common Are Dark Personality Traits? • Are Dark Traits Caused by Genetics or Childhood? • How to Increase Your Chances of Becoming a Good Parent • What Happens Inside a Psychopath's Brain? • Can Dark Personality Traits Be Cured? • Ads • Why Being Lied to Makes You Feel Distant • Can You Be Warm and Competent at the Same Time? • Why Dark Personality Traits Don't Get You Ahead • How to Spot Red Flags in Dating Profiles and Relationships • Ads • Why Setting Boundaries Matters More Than You Think • 7 Rules for Dealing With Dark Personalities • How to Spot Gaslighting and Coercive Control • 7 Rules for Dealing With Dark Personalities Continued • How to Communicate With Dark Personalities • How to Become a Better Detective of People's Cues • Why You Should Avoid Face to Face Negotiations • Three Mistakes People Make With Dark Personalities • How the 10% Do the Damage and the Biggest Lie About Succ

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